Supporting detoxification for hormones and skin health
Hormones like oestrogen are metabolised in the liver through a two-phase detoxification process. Once processed, these metabolites are eliminated via the bile and excreted through the bowel. However, if: …oestrogen metabolites can be reabsorbed into circulation. This process, sometimes influenced by an enzyme called beta-glucuronidase (produced by certain gut bacteria), may contribute to symptoms […]
Top tips to support your gut microbiome
When it comes to good gut health, consistency over complexity is what matters. Rather than focusing on restrictive diets or quick fixes, laying solid foundations and setting good daily habits can dramatically help to support your gut microbiome and digestive system. A diverse microbiome is one of the strongest indicators of a healthy gut. […]
Is it actually thrush?
The Vaginal Microbiome is made up of predominantly Lactobacillus species. These bacterial species are known as beneficial bacteria, as they help to maintain an acidic pH and protect against the overgrowth of opportunistic organisms. When this microbial balance is disrupted through stress, antibiotics, hormonal shifts, sexual activity or hygiene practices, it can create the […]